Natural Remedies - Banana for Constipation, Ulcers, Heartburn, and Inflammation
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Natural Remedies - Banana for Constipation, Ulcers, Heartburn, and Inflammation
Bananas have a natural antacid effect. It contains proteins, such as tryptophanand, carbohydrate, phosphorus, vitamin A, iron, potassium, fiber, and many other vitamins and minerals.
According to traditional Asian medical practices, banana is a “cooling” fruit which is a natural remedy for many “hot” and “dry” ills.
If you feel “hot” or nervous, eating bananas will help cool down both of your physical and emotional temperature.
If you suffer from intestinal disorders like Constipation, Ulcers, you can eat a banana for soothing relief. Banana helps restore your bowel movement.
And you also can use it as a remedy for Heartburn, because banana neutralizes over-acidity and reduces irritation by coating the lining of the stomach
But if you feel “cold”, and “watery”, a banana as a “cooling” fruit may not be good for you. For example, banana is a remedy for Constigation, but if you have Diarrhea, you should not eat a banana.
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1663127 posted: 28 Aug at 2:40 pm
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lpgretzil posted: 09 Oct at 12:41 am
Most of this is wrong. BANANAS are one of the MOST constipating foods you can eat–it is not a remedy. They are high inpotassium, but also very high in sugars.
Cherry posted: 09 Oct at 1:25 am
lpgretzil, if you eat a green banana, it likely causes constipation. Bananas are supposed to be yellow. Even a green apple, pear or any other unripe fruit can cause constipation too. Or if you eat too many bananas, that may cause the problem.
anne posted: 09 Oct at 1:44 pm
Bananas is well known to help relieve constipation. If it causes your constipation, you should visit your doctor it might be a symptom of something wrong in your body.