Omega-3 fatty acids help treat Cellulite.

Cellulite is a skin change that usually occurs in women and is rarely seen in men. Cellulite is commonly seen in most postpubertal females. It appears as a condition of uneven dimpling or “orange peel” skin in women on the pelvic region, lower limbs, and abdomen. Cellulite is caused by fat and waste deposits below the skin’s surface. Cellulite is more seen in overweight women, but also occurs in normal and thin females.

Omega-3 fatty acids can provide many health benefits to improve skin and reduce fat deposit. Omega-3 restores your skin’s oil to result in youthful skin rejuvenation. omega-3-fatty-acidsFatty acids and omega-3 are effective treatments for cellulite. Omega 3 helps reduce cellulite by stimulating the hormone in the body and regulating food intake, body weight and metabolism.

Cellulite is less seen in developing countries than in Western countries. Many scientists believe that this maybe due to the diet – our western diet contains too much omega 6 and not enough omega 3. Increasing Omega 3 intake can balance our diet and help get rid of cellulite.

Eating nutritious, natural and omega-3 rich foods or supplements can help treat cellulite. Salmon, walnuts, flax seeds, fish Oil and cod liver oil are excellent sources of Omega 3 fatty acids. These polyunsaturated fats have been proven to be healthy nutrition for the body.

For more information about Omega-3 Fatty Acids, go to Natural Remedies Center: http://www.naturalremediescenter.com/remedies/Omega-3/

Please note: Any articles on this website are only for informational and research purposes. You should first consult your physician before taking any natural remedies, health supplements, herbal medicines, food therapies or alternative cures discussed here for your health treatment. [More about Terms of Use ...]

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