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Depression


Anxiety    Stress    Mood Disorders    

Depression is an illness that involves the body, mood, and thoughts, that affects the way a person eats and sleeps, the way one feels about oneself, and the way one thinks about things. People with a depressive disease cannot merely "pull themselves together" and get better. Without treatment, symptoms can last for weeks, months, or years. Appropriate treatment, however, can help most people with depression.

Sleep Remedies: How to Make Kava Tea for Anxiety, Stress, Depression & Insomnia


Kava is a herbal remedy that can be used for anxiety, stress, depression and insomnia. Kava (Kava-kava, Piper methysticum) is a herb in the pepper family. It is native to the islands of the Pacific. The roots of Kava have been used to produce a beverage in the Pacific islands for thousands of years. Kava is consumed in the Pacific Ocean cultures of Polynesia, Vanuatu, Melanesia, Hawaii, Samoa, Fiji, Pohnpei and some parts of Micronesia and Australia. Kava has sedative and anesthetic ...

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Calamint for Wet Cough, Fever, Indigestion, Flatulent Colic, Insomnia and Depression - European Remedies


Calamint has been used in Europe as a medicinal herb for centuries to treat wet cough, fever, indigestion, flatulent colic, insomnia and depression. Calamint (nepitella, basil thyme, calamint, lesser calamint) is a perennial shrub and a member of the Mint family. It is very common in central and southern Europe. Calamint is used as a cooking spice in Italian cuisine where it is commonly called mentuccia, nipitella or nepitella. Calamint has similar properties as peppermint. It was used as ...

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Blue Vervain for Cold, Cough, Fever, Chest Congestion, Depression and Anxiety - Native American Remedies


Blue Vervain (Verbena hastata) is a perennial herb native to North America. Blue Vervain is used by Native Americans as medicine to treat cold, cough, fever, chest congestion, depression, anxiety, and other disorders. Blue Vervain expels the mucus from the lungs and cools the body through sweating. These effects may explain why blue vervain can be used to help treat respiratory ailments, such as common cold, flu, fever, cough and chest congestion. With the cooling properties, blue vervain ...

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Kola Nut (Cola Nut) for Fatigue, Depression, Migraine Headache, Dysentery, Diarrhea, Weight Loss and Sex Drive - African Remedies


Kola Nut is said to help treat fatigue, depression, migraine headache, dysentery, diarrhea, weight loss and sex drive. Kola Nut (Cola Nut, Cola Acuminata) is a fruit of a large tree native to the tropics of West Africa. Kola nut contains caffeine and has been used for its stimulating, aphrodisiac and healing qualities in African remedies. Kola nut is essentially a caffeine-containing stimulant. The Cola acuminata fruits contain about 2% catechine-coffeine. Its properties are quite similar ...

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How to make Bee Balm (Beebalm) Tincture for Cold, Headache, Depression, Insomnia, Indigestion, Nausea and Flatulence


Bee Balm (Beebalm, Monarda) can be used to help treat cold, headache, depression, insomnia, indigestion, nausea and flatulence. You can use bee balm to make a tea or decoction for the treatment. You can also use it to make a tincture. How to make a bee balm tincture: - Pick fresh leaves and flower tops - Wash and dry it in room temperature until half-dried - Put the herb in a glass or mason jar - Cover with Alcohol 35%-85% (Spirit, Vodka, Arak, Gin, or Rum) - Tighten the cap - ...

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Xiao Yao Wan for Anxiety, Irritability, Stress, Depression, Chest Distention and Hot Flush - Chinese Herbal Formula


Xiao Yao Wan (逍遥丸, Free & Easy Pill)is a Chinese herbal medicine that has been used for more than 900 years. It has effects to treat many disorders, such as anxiety, irritability, stress, depression, chest distention and hot flush, if these symptoms are caused by the stagnated liver Qi or liver heat. Xiao Yao Wan contains eight herbs: - Bupleurum root (柴胡) - Peony root (芍药) - Dang gui (Dong quai, 当归) - White atractylodes ...

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How to Make a Lavender Tea for Headache, Insomnia, Stress, Depression and Anxiety


Lavender flower tea is good for relieving headache, insomnia, stress, depression and anxiety. Lavender tea can be used to to promote restful sleep, calm nerves and relieve nervous tension, thus it helps relieve stress, fatigue, headache and insomnia. Here is a recipe of how to make a lavender tea: - Dried English lavender (Lavandula angustifolia) flowers 1 teaspoon - Boiling water 1 cup - Put the lavender flowers in a cup - Pour the boiling water over it, cover and leave for 10 ...

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Sutherlandia for Weight Gain, Wasting Disease, Appetite, Digestion, Stress, Anxiety and Depression - African Remedies


Sutherlandia (Cancer bush, Sutherlandia frutescens) is used by the people in southern Africa as a tonic to improve appetite, aid digestion, treat wasting diseases, gain weight and relieve mental and emotional stress, including irritability, anxiety and depression. It is said that sutherlandia is a tonic and that a little taken before meals will aid digestion and improve the appetite. The African people consider it to be a good useful medicine as an appetite and digestion stimulant. ...

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