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Dhumapana: Herbal Smoking for Cough - Ayurvedic Therapy

Dhumapana is an Ayurvedic herbal smoking therapy for treating ailments (cough, bronchitis and asthma, etc). In this therapy, the person inhales herbal smoke to increases of kapha and Vata for treating or preventing the diseases. Dhumapana (literally "drinking smoke"), has been practiced... [ Read More ]

How to Eat Burdock - Food Therapy Recipes

Burdock can be eaten as a root vegetable. It is also used as a food therapy to help treat face swelling, dizziness, lung fever, sore throat, toothache and skin boils. Burdock is a popular food in Asia. It is also a herbal medicine in traditional Chinese medicine (TCM). According to TCM, burdock is a diuretic,... [ Read More ]

How to Eat Alfalfa for Edema, Bleeding, Abortion, Bladder stones and Insomnia - Food Therapy Recipes

Alfalfa (Lucerne, Medicago sativa) can be eaten like vegetable in food therapies. It has effects to clear dampness-heat in spleen and stomach. And as a natural remedy, it helps treat bladder stones, decreased urination, threatened abortion, bleeding... [ Read More ]

How to Make Alfalfa Congee for Kidney Stones - A Chinese Food Therapy Recipe

Alfalfa (Lucerne, Medicago sativa) is said to be effective in treatment of kidney stones. Fresh alfalfa can be eaten like a vegetable. You can use it to make a soup, congee or salad. Congee is a type of porridge made of rice. It is very popular in... [ Read More ]

Remedies for Sinus Headache - Peppermint, Eucalyptus, Mustard & Therapy

How therapy to expel coldness, or using cooling therapy to reduce inflammation (fire). Cooling therapy for sinus headache - The cooling therapy is aimed at reducing inflammation by cooling down the part of the body. 1. Apply cold compress (a towel... [ Read More ]

Ayurvedic Steam Therapy: Swedana for Cold, Asthma, Stress, Anxiety, Insomnia, Arthritis, Muscle Pain, Skin Care & Weight Loss

Swedana is an Ayurvedic steam therapy that has been used in Indian for thousands of years. This Indian sauna can be used for cold, asthma, stress, anxiety, insomnia and arthritis. Swedana is not only used to treat some diseases, it also has beauty benefits and been used for skin... [ Read More ]

Ayurvedic Therapy: Vamana for Bronchitis, Asthma, Wet Cough & Food Poisoning - Indian Therapeutic Vomiting

Vamana therapy. What is Vamana Vamana is a therapeutic vomiting - a medicated emesis therapy. In Ayurveda, kapha is a dosha of "water" and "earth". Kapha by natural is cold, heavy, watery (oily). When kapha is excessive in the upper body, it causes... [ Read More ]

Ayurvedic Therapy: Virechana for Hyperacidity, Colitis, Peptic Disease & Abdominal Tumors

Virechana is an Ayurvedic therapy that can be used to treat hyperacidity, colitis, peptic disease, abdominal tumors, jaundice, hemorrhoids, acne, dermatitis, psoriasis, eczema, fever, haematemesis, epistaxis and rhinitis. Virechana is a purgation therapy. It is the... [ Read More ]


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