According to Ayurveda, Autumn is vata season. Vata is “wind” dosha. If we think about the nature of wind, we can easily understand the qualities of vata: wind is light, irregular, rough, moving, quick and changeable. Also it is cool…
Tremella Lily Lotus Seed Soup (Yin Er Bai He Lian Zi Tang, 银耳百合莲子汤) is a traditional Chinese remedy and dessert. It is recommended for nourishing lungs, relieving dryness in autumn, and treating dry cough, lung heat, insomnia and nerves. White…
Rock Sugar Tremella Soup (Bing Tang Yin Er Tang, 冰糖银耳汤) is a traditional Chinese remedy and dessert. It is effective in moisturizing the lungs and skin, reducing excessive heat in the upper body, and relieving dryness. According to traditional Chinese…
