Natural Therapies

Dhumapana: Herbal Smoking for Cough - Ayurvedic Therapy

Dhumapana is an Ayurvedic herbal smoking therapy for treating ailments (cough, bronchitis and asthma, etc). In this therapy, the person inhales herbal smoke to increases of kapha and Vata for treating or preventing the diseases. Dhumapana... [ Read More ]

How to Eat Burdock - Food Therapy Recipes

Burdock can be eaten as a root vegetable. It is also used as a food therapy to help treat face swelling, dizziness, lung fever, sore throat, toothache and skin boils. Burdock is a popular food in Asia. It is also a herbal medicine in traditional... [ Read More ]

How to Eat Alfalfa for Edema, Bleeding, Abortion, Bladder stones and Insomnia - Food Therapy Recipes

Alfalfa (Lucerne, Medicago sativa) can be eaten like vegetable in food therapies. It has effects to clear dampness-heat in spleen and stomach. And as a natural remedy, it helps treat bladder stones, decreased urination, threatened abortion, bleeding... [ Read More ]

How to Make Alfalfa Congee for Kidney Stones - A Chinese Food Therapy Recipe

Alfalfa (Lucerne, Medicago sativa) is said to be effective in treatment of kidney stones. Fresh alfalfa can be eaten like a vegetable. You can use it to make a soup, congee or salad. Congee is a type of porridge made of rice. It is very popular in... [ Read More ]

Remedies for Sinus Headache - Peppermint, Eucalyptus, Mustard & Therapy

How to treat sinus headache? You can use home remedies, such as peppermint, eucalyptus, mustard, cooling or warming therapies to relieve sinus headaches. Sinus headache is caused by an inflammation in the sinuses. Sinus headache is characterized by... [ Read More ]

Ayurvedic Steam Therapy: Swedana for Cold, Asthma, Stress, Anxiety, Insomnia, Arthritis, Muscle Pain, Skin Care & Weight Loss

Swedana is an Ayurvedic steam therapy that has been used in Indian for thousands of years. This Indian sauna can be used for cold, asthma, stress, anxiety, insomnia and arthritis. Swedana is not only used to treat some diseases, it also has beauty... [ Read More ]

Ayurvedic Therapy: Vamana for Bronchitis, Asthma, Wet Cough & Food Poisoning - Indian Therapeutic Vomiting

Vamana is one of the Ayurvedic Panchakarma procedures. It can be used to treat bronchitis, asthma, wet cough, sinusitis, congestion, wheezing, nausea, food poisoning, hay fever, edema and epilepsy. According to Ayurveda, any disorders caused by the... [ Read More ]

Ayurvedic Therapy: Virechana for Hyperacidity, Colitis, Peptic Disease & Abdominal Tumors

Virechana is an Ayurvedic therapy that can be used to treat hyperacidity, colitis, peptic disease, abdominal tumors, jaundice, hemorrhoids, acne, dermatitis, psoriasis, eczema, fever, haematemesis, epistaxis and rhinitis. Virechana is a purgation... [ Read More ]