Tag: bitter gourd

Bitter melon (bitter gourd) has many health benefits. How to eat bitter melon? Here are three bitter melon recipes: 1. Stir-Fry Bitter Melon Pork Recipe: – Slice a bitter melon in half, scoop out the seeds, then cut the melon…

Bitter melon can be used for relieving diabetes. Bitter melon, according to traditional food and medicine guidelines, has cooling properties and is used to beat summer heat and treat heat related illness. It cools down the organs in the upper…