Suan Mei Tang (Sour Plum Juice, 酸梅汤) is a traditional Chinese summer beverage that has existed for over 1,000 years. It is drank chilled as a remedy to relieve summer heat, and cool off the body. Suan Mei Tang is also has...

Winter melon (white gourd, ash gourd, fuzzy melon) is a popular summer food in East Asia and South Asia. Winter melon is beneficial to relieve summer heat, thirst, hot cough, lung phlegm, edema, beriberi, nephritis, ascites and...

According to studies, drinking moderate amounts of red wine reduces the risk of heart disease in the middle aged group by up to fifty percent. The studies also revealed that it is perhaps the resveratrol in red wine that is responsible for its...