Is Ghee or Butter Good for Our Health? Ayurvedic Food and Western Diet
Ghee is clarified butter, a butter with its water and milk solids removed, leaving almost-pure butterfat. Ghee is considered to be a health food in Ayurveda. According to an Ayurvedic text, Bhavaprakasha, Ghee is “rejuvenating, good for the eyes and…
