Marshmallow and slippery elm both have effects to soothe a sore throat. You can use them to make homemade throat-soothing lozenges or syrup.

Formula:

- Marshmallow root powder 100g
- Slippery elm bark powder 100g

How to...

Slippery elm and licorice can be taken orally to relieve a dry cough and sore throat. Both slippery elm and licorice have effects to soothe the irritation in the throat, reduce inflammation in the throat and lungs. These two herbs are great in...