Alfalfa (Lucerne, Medicago sativa) is said to be effective in treatment of kidney stones. Fresh alfalfa can be eaten like a vegetable. You can use it to make a soup, congee or salad. Congee is a type of porridge made…
Lingzhi (Reishi, 灵芝, Ganoderma lucidum) is used as a folk remedy in Chinese food therapy to help treat many diseases, such as coronary heart disease, diabetes, persistent hepatitis, neurasthenia and sleep disorders. The following are four recipes. 1. Lingzhi Soybean…
Lingzhi, Lotus seed, Bai He and Pork Soup is a recipe in Chinese food therapy. It is used to help treat dry lungs, dry cough and TB (tuberculosis). According to traditional Chinese medicine, lingzhi (ganoderma lucidum), lotus seed and bai…
