Ayurvedic diet can help treat hay fever / pollen allergies. Many people suffer from hay fever / pollen allergies in spring and early summer. While there are many drugs that can be effective, they all have side effects such as…
According to Ayurveda, kapha headache can be treated by using ginger, vacha, cinnamon, aromatherapy and the Ayurvedic diet. How to know if my headache is kapha headache? Kapha headache is caused by ama in the form of mucus (usually sinuses),…
Spring Season (Vasanta Ritu) in Ayurveda is kapha season. Kapha is an Ayurvedic dosha that is unctuous, cool, heavy, slow, smooth, soft and static. In spring, snow melts and raining starts, making the rivers full and muddy. Weather gets warm…
According to Ayurveda, the five elements combine in pairs to form three dynamic forces (or interactions, bodily humors, spirits that possess) called doshas. Every living things, including humans are governed and characterized by the doshas. The doshas determines one’s body…
