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Slippery Elm and Licorice for Dry Cough and Sore Throat - How to make a Home Remedy

Slippery tea for treating coughs and sore throats: Formula: - Slippery elm powder 2 teaspoons - Licorice root powder 1 teaspoon - Honey 2 tablespoons - Water 1 cup Directions: - Add slippery elm powder, licorice root powder and water into a pot - Bring... [ Read More ]

Perilla (Zi Su) and Ginger for Common Cold, Running Nose, Headache, Chills and Vomiting - Chinese Medicine

Perilla (Zi Su) is used to treat common cold, running nose, headache, chills and vomiting in traditional Chinese medicine. Perilla (Zi Su, 紫蘇, purple mint, Japanese basil, wild coleus) is, like basil and coleus, a member of the mint... [ Read More ]

Lingzhi Huang Qi Tea for Leukopenia and Hypercholesterolaemia - Chinese Remedies

Lingzhi tea: - Use equal amount of ganoderma lucidum and astragalus to make a fine powder - Each time, immerse 10g of the powder in boiling water - Drink it when it is lukewarm - Twice a day Please consult your doctor before taking any remedies. For more... [ Read More ]

Hawthorn Lotus Leaf Tea for High Blood Pressure

How to make hawthorn lotus leaf tea: - Dried hawthorn fruit 25g - Dried lotus leaf 10g (or fresh leaf 50g) - Put them in a pot with 2 cups of water - Bring to a boil, and simmer for 15 minutes - Strain out - Add 2 cups of water to the strained herbs - Bring to a boil again, and... [ Read More ]

Ten Summer Remedies - Watermelon, Strawberry, Kiwifruit, Mung Bean, Cooling Tea, Winter Melon, Bitter Melon, Seaweed, Tofu and Mushroom

How tea, winter melon, bitter melon, seaweed, tofu and mushroom. All these foods can be used as summer remedies to reduce internal heat. All these remedies have cooling properties and have effects to cool down the body. The most effective summer... [ Read More ]

Summer Remedies: How to Make A Cooling Tea for Relieving Heat-stroke, Heat Rash (Miliaria) and Summer Boils - Chinese Herb Tea

Cooling tea contains cooling, detoxifying (anti-inflammatory) and diuretic herbs, thus it has effects to reduce the heat, infections and humidity in the body. There are a variety of formulas of cooling tea. The following is a recipe. Ingredients -... [ Read More ]

Kiwi for Thirst, Mouth Ulcer, Sore Throat & Lung Fever

Kiwi tea reduces fever and thirst. Here is the recipe: - Kiwifruit 2, peeled and cut into slices - Water 1 cup - Boil kiwifruit in water for 5 minutes - Add a teaspoon of honey - Drink it, twice a day Recipe 2: Kiwi and Ginger Juice This remedy... [ Read More ]

Herbal Remedies: Yarrow for Indigestion, Heartburn & Anxiety

Yarrow tea can relieve indigestion and gas. The herb is effective in enhancing digestion and easing tension in the gut. It helps in gastritis and enteritis, removes the bloated feeling and reduces colic. As a bile stimulant, yarrow is used to treat... [ Read More ]


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