Black Currant can be used to help relieve rheumatoid arthritis, joint pain, stiffness and joint tenderness.
Black currant (Blackcurrant) contains an omega-6 named gamma-linolenic acid (GLA). Scientists believe that omega-6 fatty acid promotes bone and joint health, and has the ability to suppress joint tissue injury. Studies suggest that GLA has anti-inflammatory properties. When used for rheumatoid arthritis relief, GLA has no toxic side effects that drugs prescribed to treat this autoimmune disorder typically have. GLA improves the effectiveness of the immune system. GLA contributes to healthy bone metabolism by increasing calcium absorption. It is helpful in relieving the stiffness and pain related with rheumatoid arthritis. 
According to a study published in a 2003 issue of Rheumatology, researchers found GLA is effective in treating rheumatoid arthritis. GLA shows reducing pain, morning stiffness and joint tenderness. Black currant also contains flavonoids and vitamin C. Both of them are potent antioxidants. Antioxidants protect against free radicals that can cause cell damage and disease.
Black currant leaves are traditionally used for treating arthritis, gout, joint pain, and rheumatoid arthritis. Today, people use black currant oil for the treatment. Supplements of black currant in capsules or liquid form can be found in a health food store. Black currant berries have a distinctive sweet and sharp taste. In UK and Europe, the berries are popular in jam, juice, ice cream, and liqueur. In the United States, black currant was once popular, but became rare in the 20th century after it was banned in the early 1900s. Now black currant is regaining its popularity in the US. More consumer products are entering the market.
Please note, though a limited number of scientific studies has shed light on potential benefits of using black currant for treating rheumatoid arthritis and joint pain, more clinic trials are needed. Consuming black currant berries is likely safe, but if you use black currant products for treating a disease, you should consult your doctor.
Read more information about natural remedies for arthritis.
