Seaweed diet and Seaweed supplement can be used for weight loss, skin care and hair care. Eating seaweed diet or take seaweed supplement can help rebalance nutrition, hydration, cell regeneration, detoxification, purification and oxygenation.
Why seaweed is a great food for controlling the weight? Because:
1. Seaweed contains no fat and it provides only 5-20 calories per serving.
2. Seaweed contains a substance called fucoxanthin which, scientists believe, may prevent the fat cells from accumulating in the body tissues.
3. Seaweed contains iodine, which reduces cholesterol and blood sugar, and stimulates the activity of the thyroid gland.
Studies have shown the link between high cholesterol levels and thyroid problems. Hypothyroidism can significantly increase the levels of cholesterol, and has been implicated in 10% of the cases of extremely high cholesterol. Studies found that treating hypothyroidism can help reduce the levels of cholesterol by as much as 30%.
Too much, or too little iodine can cause hypothyroidism, which leads to many health problems, including weight gain, dry (scaly or yellowish) skin, lack of energy, anaemia and depression. Iodine is necessary for optimum operation of the thyroid gland.
Therefore people suffering from hypothyroidism and the related symptoms can take seaweed as a remedy to treat the problems. Eating seaweed can reduce blood sugar and cholesterol, and control the weight as thyroid activity increases, food is turned into energy faster and less fat is produced.
Why seaweed can be used for skin care and hair care? The answers are:
1. Seaweed can regulate hormones, enrich the blood and promote tissue regeneration and activate cell metabolism which helps soften the skin, promote a young appearance and help improve the health of hair.
2. Seaweed contains iodine which may also help to beautify the nails and hairs and aids them to grow.
3. Seaweed contains protein, multiple vitamins and a complete spectrum of chelated minerals. It contains vitamins A, C and E and minerals zinc, selenium and magnesium. These vitamins and minerals facilitate the absorption by the skin and scalp, adding texture and shine to hair and improve skin texture and color.
