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Lingzhi (Reishi) Mushroom for Neurasthenia and Insomnia

Lingzhi mood. Neurasthenia often causes insomnia. Recent studies have confirmed that ganoderma lucidum has anti-neurasthenic properties, it can regulate the central nervous system, and effectively improve the symptoms of neurasthenia and insomnia.... [ Read More ]

Aromatherapy & Essential Oils Relieve PMS and Menstrual Problems

Many women suffer from the problems of PMS and menstruation: headache, depression, irritability, anxiety and mood swings. These problems can be eased by aromatherapy and essential oils, such as chamomile, lavender, eucalyptus, peppermint, and rosemary. PMS (or premenstrual syndrome: a syndrome that occurs in many women before the onset of menstruation)... [ Read More ]

Seal Oil for Depression, Alzheimer's Disease and ADHD

Seal oil omega 3 fatty acids are helpful in controlling Depression, Alzheimer's Disease, Attention Deficit Hyperactive Disorder (ADHD), Bipolar Disorder, Mental and Mood Disorders, and other brain disorders. Omega 3 deficiency has been linked to... [ Read More ]

Remedies for Menstrual Cramps and Period Problems in Women

Menstrual mood swings. These female problems of menstrual cramps, heavy or light periods, and premenstrual syndrome (PMS) can make a woman uncomfortable for several days of a month. What factors make the problems more likely? Well, if your mother, or... [ Read More ]

Fish Oil for Depression, Anxiety and Mental Disease

Scientific studies have found that a deficiency in omega-3 fatty acids may cause depression, anxiety and brain / mood disorders, such as mood swings, bipolar disorder, postpartum depression, Alzheimer's disease, ADHD, ADD, or schizophrenia. Therefore, omega-3 fish oil can be beneficial in improvement of the conditions and symptoms of brain health. To keep... [ Read More ]


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