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Natural Therapies



How to Eat Burdock for Face Swelling, Dizziness, Lung Fever, Sore Throat, Toothache and Skin Boils - Food Therapy Recipes


Burdock can be eaten as a root vegetable. It is also used as a food therapy to help treat face swelling, dizziness, lung fever, sore throat, toothache and skin boils. Burdock is a popular food in Asia. It is also a herbal medicine in traditional Chinese medicine (TCM). According to TCM, burdock is a diuretic, diaphoretic, and a blood purifying agent. It has effects to expel wind-heat and treat the associated dizziness, fever, swelling and pain. It is used to treat swelling and pain in the ...

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How to Eat Alfalfa for Edema, Bleeding, Abortion, Bladder stones and Insomnia - Food Therapy Recipes


Alfalfa (Lucerne, Medicago sativa) can be eaten like vegetable in food therapies. It has effects to clear dampness-heat in spleen and stomach. And as a natural remedy, it helps treat bladder stones, decreased urination, threatened abortion, bleeding and edema. Here are six alfalfa recipes: 1. Alfalfa tofu soup for edema - Dried leaves 15g - Tofu 200g - Lard 150g - Salt 1/2 teaspoon - Water 2 cups - Boil and simmer them for 15 minutes - Eat it, once a day - This remedy is said ...

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How to Make Alfalfa Congee for Kidney Stones - A Chinese Food Therapy Recipe


Alfalfa (Lucerne, Medicago sativa) is said to be effective in treatment of kidney stones. Fresh alfalfa can be eaten like a vegetable. You can use it to make a soup, congee or salad. Congee is a type of porridge made of rice. It is very popular in many Asian countries. Congee can be cooked with meat or vegetable. It is often used in food therapies. Here is a recipe of alfalfa congee used in Chinese food therapies for treating kidney stones: Ingredients - Fresh alfalfa 200g - Rice ...

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Remedies for Sinus Headache - Peppermint, Eucalyptus, Mustard, Cooling Therapy and Warming Therapy


How to treat sinus headache? You can use home remedies, such as peppermint, eucalyptus, mustard, cooling or warming therapies to relieve sinus headaches. Sinus headache is caused by an inflammation in the sinuses. Sinus headache is characterized by a dull, deep, throbbing pain in the front of the head and face. The pain is worse with sudden movements of the head, and usually worse in the morning. Sinus headache usually occurs in a cold season. It is rarely seen in a hot summer. And it is ...

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Ayurvedic Steam Therapy: Swedana for Cold, Asthma, Stress, Anxiety, Insomnia, Arthritis, Muscle Pain, Skin Care & Weight Loss


Swedana is an Ayurvedic steam therapy that has been used in Indian for thousands of years. This Indian sauna can be used for cold, asthma, stress, anxiety, insomnia and arthritis. Swedana is not only used to treat some diseases, it also has beauty benefits and been used for skin care and weight loss. Swedana is effective for relieving stiffness, heaviness, and cold in the body. According to Ayurveda, Swedana therapy releases excess doshas (accumulated toxins) from the body, helps to restore ...

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Ayurvedic Therapy: Vamana for Bronchitis, Asthma, Wet Cough, Sinusitis, Congestion, Wheezing, Nausea, Food Poisoning, Hay Fever, Edema and Epilepsy - Indian Therapeutic Vomiting


Vamana is one of the Ayurvedic Panchakarma procedures. It can be used to treat bronchitis, asthma, wet cough, sinusitis, congestion, wheezing, nausea, food poisoning, hay fever, edema and epilepsy. According to Ayurveda, any disorders caused by the kapha toxins accumulated in the upper body can be treated with Vamana therapy. Vamana is a therapeutic vomiting - a medicated emesis therapy. In Ayurveda, kapha is a dosha of "water" and "earth". Kapha by natural is cold, heavy, watery (oily). ...

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Ayurvedic Therapy: Virechana for Hyperacidity, Colitis, Peptic Disease, Abdominal Tumors, Jaundice, Hemorrhoids, Acne, Dermatitis, Psoriasis, Eczema, Fever, Haematemesis, Epistaxis and Rhinitis


Virechana is an Ayurvedic therapy that can be used to treat hyperacidity, colitis, peptic disease, abdominal tumors, jaundice, hemorrhoids, acne, dermatitis, psoriasis, eczema, fever, haematemesis, epistaxis and rhinitis. Virechana is a purgation therapy. It is the procedure of removing the pitta toxins from the body. The basic method is to use laxatives to clear and eliminate the toxins from the small intestine and the organs. In Ayurveda, pitta is "fire" dosha. When pitta is excessive, the ...

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Folk Remedies for Uterine (Vaginal) and Nose (Nasal) Bleedings - Pig's Feet and Black Wood Ear Fungus, Food Therapy


It is said that uterine bleeding (vaginal bleeding) and nose bleeding (nasal bleeding) can be treated with pig's feet and black wood ear fungus. Pig's feet and black wood ear soup is a Chinese folk remedy and food therapy for treating bleedings. Here is the recipe: Ingredients: - Pig's feet 2 (cut into 2-inch cubes) - Dried black wood ear fungus 5g - Salt 1/2 teaspoon (according to the taste) Directions: - Put pig's feet in a pot, cover with cold water - Bring to a boil, then ...

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