Strawberries can help relieve dyspepsia (indigestion), constipation, diarrhea, dysuria (difficult urination) and diabetes.
Strawberry is a popular fruit, which contains a lot of benefits ranging from their high vitamin C content to their ability to lower blood pressure and high cholesterol.
Strawberries for Constipation and Diabetes
Strawberry is particularly beneficial to your bowels and digestive system due to its anti-inflammatory properties and high fiber content. According to a study performed by the Health Research and Study Center, it helps soften stools, making it easier to pass them without straining. To prevent constipation, it is suggest to consume 4-5 strawberries every day.
Strawberries are rich in antioxidants, natural compounds found in many fruits and vegetables that protect against chronic diseases associated with aging. A high antioxidant intake from fruits, such as strawberry, could help prevent diabetes. Studies suggest that increasing your antioxidant intake by adding the fruit to your diet may help prevent the common complications associated with diabetes, especially cardiovascular diseases.
Six Home Remedies of Strawberries
The following are six home remedies using strawberries:
1. Loss of Appetite
Eat 100 grams of fresh strawberries.
Two times a day.
Fresh strawberry 100 grams, fresh hawthorn 30 grams.
Make a decoction.
Drink half, 2 times a day.
3. Constipation
50 grams of fresh strawberries, a tablespoon of sesame oil.
Mix sesame oil with smashed strawberries.
Eat it on an empty stomach.
4. Diarrhea in Summer
50 grams of fresh strawberries.
Make a decoction.
Drink it.
5. Dysuria (Difficult Urination)
60 grams of fresh strawberries.
Wash the strawberries, smash it and eat it with a cup of cold water.
Three times a day.
6. Diabetes
Often eat fresh strawberries can help treat diabetes.
Eat 6 strawberries per day.
Or drink 1-2 cups of strawberry juice per day.
Please note, if you suffer from a severe ailment, you should see a doctor. Because strawberry is just a fruit. You can use it as a remedy, and it might help relieve your symptoms. But to treat a disease, you may still need to take some medicine and see your doctor.
