Lavender oil can be used to treat insomnia, anxiety and stress. Lavender oil has calming and relaxing properties, which make it as a great natural remedy for relieving anxiety, stress, insomnia, and similar disorders. What is lavender essential oil Lavender…
According to Ayurveda, kapha headache can be treated by using ginger, vacha, cinnamon, aromatherapy and the Ayurvedic diet. How to know if my headache is kapha headache? Kapha headache is caused by ama in the form of mucus (usually sinuses),…
Many women suffer from the problems of PMS and menstruation: headache, depression, irritability, anxiety and mood swings. These problems can be eased by aromatherapy and essential oils, such as chamomile, lavender, eucalyptus, peppermint, and rosemary. PMS (or premenstrual syndrome: a…
Aromatherapy is effective to treat asthma. There are many essential oils that can be used for relieve asthma. You can find these herbal essential oils in health supplement stores or grocery stores. The following are seven essential oils that can…
