Xiao Yao Wan (逍遥丸, Free & Easy Pill)is a Chinese herbal medicine that has been used for more than 900 years. It has effects to treat many disorders, such as anxiety, irritability, stress, depression, chest distention and hot flush, if…
Swedana is an Ayurvedic steam therapy that has been used in Indian for thousands of years. This Indian sauna can be used for cold, asthma, stress, anxiety, insomnia and arthritis. Swedana is not only used to treat some diseases, it…
In Ayurveda, Dashmool is a formula to treat vata diseases, such as nervous exhaustion, stress, anxiety, memory loss, tremors, Parkinson’s disease, hypertension and hepatitis. In modern medical science, these diseases are described as neuroendocrine, hormonal, nervous or immune disorders. Vata…
In Ayurveda, dry skin, dry hair, constipation, insomnia, anxiety, irritation, blood deficiency and wasting disease all are symptoms of dryness: – Dry Skin: Dryness of skin – Dry Hair: Dryness of hair – Constipation: Dryness of intestine – Insomnia, Anxiety,…
Lavender flower tea is good for relieving headache, insomnia, stress, depression and anxiety. Lavender tea can be used to to promote restful sleep, calm nerves and relieve nervous tension, thus it helps relieve stress, fatigue, headache and insomnia. What are…
Lavender oil can be used to treat insomnia, anxiety and stress. Lavender oil has calming and relaxing properties, which make it as a great natural remedy for relieving anxiety, stress, insomnia, and similar disorders. What is lavender essential oil Lavender…
Sutherlandia (Cancer bush, Sutherlandia frutescens) is used by the people in southern Africa as a tonic to improve appetite, aid digestion, treat wasting diseases, gain weight and relieve mental and emotional stress, including irritability, anxiety and depression. It is said…
Watermelon (Water melon) is the best fruit for relieving summer heat, preventing and treating heat related disorders, such as heat-stroke, thirst, fever, anxiety, stress, sore throat, mouth ulcer and hangover If you experience heat exhaustion in summer, a watermelon can…
Yarrow (Achillea Millefolium) can be used to treat indigestion, heartburn, inflammation, anxiety, insomnia (sleep disorders). Yarrow is an appetite stimulant and can treat anorexia. It has digestive properties that can be used to relieve the symptoms and discomfort of gastrointestinal…
Milk thistle (Silymarin) can be used to treat Irritable Bowel Syndrome, skin disorders and anxiety caused by liver disease, and protect liver from food and drug poisoning and alcohol abuse. Irritable Bowel Syndrome (IBS) is an annoying and painful bowel…
